Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anna-start
Journal
14 Jul 23
anna-start's Journal, 14 Jul 23
anna-start's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2023
67.3 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2023:
339 kcal
Fat: 17.53g | Prot: 18.07g | Carbs: 31.93g.
Breakfast:
Капучино, Вода с Лимоном, 365 Дней Горбуша Слабосоленая Ломтики, Магнит Масло Сливочное Традиционное 82,5%, Щедрые Хлебцы Ржаные.
more...
1866 kcal
Exercise:
Running (jogging) - 5/mph - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anna-start's Weight History
View Complete History