|
Lunch on 630Kkal, Full nutrition stlh kemarin" gorengan teros. Pke Tumis tahu tempe cabe garam sm sayur sup tambah bihun. Kenyang smpai malam tinggal snack aja :)
|
1286 kcal
|
Fat: 45.96g | Prot: 61.93g | Carbs: 164.50g.
Breakfast: Kacang Ayam Kacang Telor, Roti Gandum, Good Day Vanilla Latte. Lunch: Biskuat Original, Tempe Goreng, Padamu Bihun Jagung, Tempe, Daun Bawang, Filma Minyak Goreng, Kubis, Wortel, Tahu, Garam, Bawang Merah, Tomat, Cabai Merah atau Rawit, Cabai Merah Besar. Dinner: Mangga, Soto Ayam. more...
|
|
742 kcal
|
Exercise:
Washing Dishes - 15 minutes, Reading - 1 hour, Sitting - 1 hour, Cardio - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 20 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|