常務取締役's Journal, 13 Jul 23

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View Diet Calendar, 13 July 2023:

1393 kcal

Fat: 52.98g | Prot: 96.86g | Carbs: 130.96g. Breakfast: サツマイモ, カボチャの煮物, ジャガイモ（皮付き）, 焼き鮭. Lunch: 万代蒸し鶏とコーンのサラダ, 万代海鮮アヒージョ. Dinner: めざし, 焼鮭, レタス, ご飯, ナス. more...

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常務取締役's Journal, 13 Jul 23

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常務取締役's Weight History