Weigh In record (no journal entry) for 13 July 2023
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 83.54g | Prot: 68.89g | Carbs: 248.86g.
Breakfast: Bananas , Cuties Mandarin Orange, Jif Creamy Peanut Butter, Thomas' Plain Bagel, Philadelphia Original Cream Cheese, Aloha Peanut Butter Chocolate Chip Protein Bar. Lunch: Peach, Kroger Walnut Halves & Pieces, Trader Joe's Organic Raw Almonds, Trader Joe's Raw Pumpkin Seeds, Mexsnax Lima Beans Hot Chile and Lime, Mariquitas Plantain Strips. Dinner: Pizza Hut Super Supreme Pizza - Medium Original Pan. Snacks/Other: Bananas . more...
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Gaining 0.6 kg a Week
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TheMadHatterSelf's Weight History
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