Weigh In record (no journal entry) for 13 July 2023
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53.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 44.61g | Prot: 22.32g | Carbs: 189.68g.
Breakfast: Ehrmann Grand Dessert Schoko, Геркулес Геркулес Традиционный. Lunch: Колибри Мороженое Рожок. Dinner: Джаганнат Цезарь , Чупа-Чупс Чупа-Чупс. Snacks/Other: Drive Драйв Ми Ягодный Вкус. more...
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Gaining 10.5 kg a Week
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ok.i.sad's Weight History
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