Weigh In record (no journal entry) for 13 July 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 55.15g | Prot: 37.73g | Carbs: 137.95g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Нескафе Кофе 3В1. Lunch: Рестория Шеф Борщ с Курицей. Snacks/Other: Nestle Goodmix Crispy Cookie, Россия Щедрая Душа Шоколад с Марципаном. more...
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Gaining 0.2 kg a Week
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meat_eater's Weight History
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