easvou's Journal, 13 Jul 23

still to go down
71.2 kg Lost so far: 26.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
626 kcal Fat: 33.51g | Prot: 40.24g | Carbs: 48.36g.   Breakfast: Coffee. Lunch: Fried Egg , Zucchini . Dinner: Bakina Tajna Ajvar (Red Pepper Paste), Boiled Egg. Snacks/Other: Coffee, Coffee, Lemon. more...
Losing 1.8 kg a Week

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easvou's Weight History


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