Weigh In record (no journal entry) for 23 July 2015
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60.8 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 25.56g | Prot: 39.02g | Carbs: 89.70g.
Breakfast: Сыр Российский, Батон, Сахар, Кофе с Молоком. Lunch: Сырники, Кофе, Сырники. Dinner: Сахар, Кофе с Молоком, Салат Овощной, Картофель Отварной. Snacks/Other: Персики, Кофе (Растворимое). more...
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Losing 0.7 kg a Week
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ta_logvinets's Weight History
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