Weigh In record (no journal entry) for 13 July 2023
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56.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 42.09g | Prot: 64.79g | Carbs: 102.50g.
Breakfast: GrissinBon Fette Biscottate, Esselunga Latte Parzialmente Scremato. Lunch: Broccoli Cotti (da Freschi), La Molisana Radiatori Integrali, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Esselunga Pane di Grano Duro, Farchioni Olio Extra Vergine di Oliva, Orata. Snacks/Other: Albicocche. more...
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Losing 1.4 kg a Week
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stoppa.sara.1982's Weight History
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