Weigh In record (no journal entry) for 13 July 2023
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54.5 kg
Lost so far: 5.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 8.70g | Prot: 24.20g | Carbs: 21.40g.
Breakfast: Solvie Печенье "Protein Cookies" Шоколадное, Глазированное Молочным Шоколадом, Ого Отруби Ржаные. more...
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steady weight
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nata.berko's Weight History
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