Weigh In record (no journal entry) for 12 July 2023
|
79.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 7.20g | Prot: 7.71g | Carbs: 28.02g.
Snacks/Other: Abacaxi, Nestlé Iogurte Natural Integral. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abububle7's Weight History
|