Weigh In record (no journal entry) for 13 July 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 11.74g | Prot: 13.40g | Carbs: 28.68g.
Breakfast: Sambal Goreng, Tempe Goreng, Pepes Tahu, Sawi Putih, Pepaya. Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titiklailahusna's Weight History
|