thiagonicoletti's Journal, 12 Jul 23


View Diet Calendar, 12 July 2023:
648 kcal Fat: 30.32g | Prot: 36.83g | Carbs: 57.71g.   Breakfast: Manteiga (com Sal), Uvas, Tomates Cereja, Ovo (Inteiro), Café com Açúcar. Lunch: Alface, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). more...

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thiagonicoletti's Weight History


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