Weigh In record (no journal entry) for 12 July 2023
|
86.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
3343 kcal
|
Exercise:
Cardio - 45 minutes, Sleeping - 7 hours, Apple Health - 16 hours and 15 minutes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjusyah's Weight History
|