яхонтовый ларец's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
82.5 kg Lost so far: 2.2 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
1008 kcal Fat: 26.60g | Prot: 31.38g | Carbs: 177.54g.   Breakfast: Coffee Like Латте (300мл), Коммунарка Конфеты Беловежская Пуща с Яблочным Пюре. Lunch: Арбуз. Dinner: Вареное Яйцо. more...
Gaining 0.1 kg a Week



     
 

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яхонтовый ларец's Weight History


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