Weigh In record (no journal entry) for 12 July 2023
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105.6 kg
Lost so far: 1.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 60.42g | Prot: 66.56g | Carbs: 176.54g.
Breakfast: Herbalife NRG, Ubi Jalar (Manis), Sunpride Pisang Single, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Cireng, A&W Fried Chicken, Nasi Kuning. Snacks/Other: Pisang, Bakso Daging Sapi, Kikil, Bakwan, Telur Dadar, Serabi. more...
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Losing 7 kg a Week
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Yunita Nurdiana's Weight History
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