Weigh In record (no journal entry) for 12 July 2023
|
52.4 kg
Lost so far: 8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 32.54g | Prot: 39.65g | Carbs: 136.39g.
Breakfast: Соевый Соус, Gross Hertz Витамин с Шипучие Таблетки, Хохланд Творожный Сыр, Сыр, Fazer Хлеб Энергия Здоровья Стройный Рецепт, Коломенское Лаваш Армянский Бездрожжевой. Lunch: Гречка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|