Weigh In record (no journal entry) for 12 July 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 58.57g | Prot: 47.04g | Carbs: 93.00g.
Breakfast: Domates Sosu, Soğanlı Yumurta, Salatalık, Şekersiz Türk Kahvesi. Lunch: Tam Yağlı Sade Yoğurt, Kabak Yemeği. Dinner: Kıymalı Pide, Yayla Yayla Çorbası . more...
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Gaining 0.2 kg a Week
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Ben Reyhan's Weight History
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