Beatricesinquin's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
62.2 kg Lost so far: 17.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
763 kcal Fat: 27.90g | Prot: 40.67g | Carbs: 84.82g.   Breakfast: Innocent Smoothie Kiwi Pomme Ananas, Lipton Thé Pêche Mangue, Myprotein Oméga 3. Lunch: Florette Les Crudités Mélangées, Carrefour Discount Carottes Râpées Assaisonnées, Haricots Verts Cuits (à partir de Frais). Dinner: Myprotein Oméga 3, Oeuf sur le Plat, Bjorg Galettes de Maïs, Carrefour Bio Galette de Maïs, Myprotein Chips Poivre / Sel, Myprotein Impact Diet Whey. more...
1946 kcal Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Beatricesinquin's Weight History


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