Weigh In record (no journal entry) for 12 July 2023
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90.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 77.49g | Prot: 81.84g | Carbs: 169.50g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Miel, Carottes Cuites, Auchan Riz Basmati Cru, Lidl Filet de Lieu Noir . Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Financier. more...
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Losing 2.1 kg a Week
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