Weigh In record (no journal entry) for 12 July 2023
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80.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.58g | Prot: 32.60g | Carbs: 27.48g.
Dinner: Ремесленный Хлеб Хлеб на Закваске, Дело Вкуса Куриное Филе со Стручковой Фасолью, Салат Овощной, Protein Rex Брауни с Мятой. more...
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Losing 2.8 kg a Week
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Аза Гаунова's Weight History
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