Weigh In record (no journal entry) for 12 July 2023
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 45.68g | Prot: 67.12g | Carbs: 145.31g.
Breakfast: GrissinBon Fette Biscottate, Esselunga Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Garofalo Radiatori. Dinner: Esselunga Pane di Grano Duro, Esselunga Svizzere Classiche di Vitello, Fagiolini Verdi Cotti (da Freschi). Snacks/Other: Pesca Noce, Scotti Crackers di Riso. more...
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Losing 3.5 kg a Week
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stoppa.sara.1982's Weight History
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