Weigh In record (no journal entry) for 12 July 2023
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69.6 kg
Lost so far: 8.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 38.14g | Prot: 52.10g | Carbs: 126.32g.
Breakfast: Global Village Гранатовый Сок, Суп&Go Окрошка на Кефире с Колбасой. Lunch: Магнит Чеснок , Огурец (с Кожурой), Перекресток Плов с Курицей. Dinner: Шоко Протеин, Домик в деревне Молоко 3,2%. Snacks/Other: Иней Мороженое Бемби. more...
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Losing 2.1 kg a Week
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Anastasia Cherevat's Weight History
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