Weigh In record (no journal entry) for 12 July 2023
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68 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 43.25g | Prot: 21.40g | Carbs: 249.18g.
Breakfast: Kusuka Keripik Singkong Rasa Rumput Laut, Mangga, Safiya Muesli, Tango Choco Tiramisu, Indomaret Selai Coklat, Bacang. more...
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Losing 3.9 kg a Week
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ranzznftta's Weight History
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