Weigh In record (no journal entry) for 12 July 2023
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75.6 kg
Lost so far: 14.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 43.43g | Prot: 83.38g | Carbs: 121.52g.
Breakfast: Алые Паруса Сырники Творожные, Яйцо. Lunch: Оленина , Помидоры, Шурпа. Snacks/Other: Помидоры, Хлебозавод Юг Руси Ватрушка Творожно-Ягодная, Тортико Торт Бисквитный Вкус Жизни. more...
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Losing 16.8 kg a Week
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9135308667irina's Weight History
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