annisaaur's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
59 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
723 kcal Fat: 12.58g | Prot: 25.51g | Carbs: 125.76g.   Breakfast: Frisian Flag Susu Sereal, Tempe Orek, Nasi Putih. Dinner: Nasi Putih. more...
Losing 0.7 kg a Week

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annisaaur's Weight History


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