Weigh In record (no journal entry) for 10 July 2023
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 28.70g | Prot: 19.88g | Carbs: 37.69g.
Lunch: Vino Cabernet Sauvignon, Super Cerdo Costillar de Cerdo Chileno, Ensalada de Lechuga con Verduras Variadas, Sopa de Verduras. Dinner: Colun Mantequilla con Sal, Té (Infusión), Marraqueta. Snacks/Other: Té Supremo Té Chai. more...
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Losing 0.2 kg a Week
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aleja50 's Weight History
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