Weigh In record (no journal entry) for 11 July 2023
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116 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 76.77g | Prot: 60.76g | Carbs: 173.91g.
Breakfast: Mayonesa, Tomates, FUD Jamón de Pavo Virginia, Bimbo Pan Integral . Lunch: Salsa de Tomate (en Lata), Queso Panela, Torti Regias Tortillas Delgaditas. Dinner: Cuetara Galletas Mexicanas, Aderezo de Ensalada Ranch, Salchichas Polacas, Tortilla de Harina, Carne Asada. more...
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Losing 12.6 kg a Week
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Kelila Hdz's Weight History
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