LiquidAmethyst's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
83.4 kg Lost so far: 0 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
2155 kcal Fat: 88.36g | Prot: 89.05g | Carbs: 224.47g.   Breakfast: Nestlé Dessert Chocolat Noir, Nat & Vie Lait de Soja, Carrefour Flocons d'avoine. Lunch: Materne Pom'potes Pomme Banane Fraise sans Sucres Ajoutés, Huile d'Olive, Carrefour Thon Albacore au Naturel, Carrefour Riz Complet, Carrefour Feta, Tomates. Dinner: Get 27 Get 27, Carrefour Parmesan, Maggi Bouillon Kub Volaille, Vin Sauvignon Blanc, Fleury Michon Dés de Chorizo, Herta Knacki, Huile d'Olive, Oignons, Carrefour Riz Arborio . Snacks/Other: Farine de Blé Blanche (Tout Usage), Sucre, Materne Pom'potes Pomme sans Sucre Ajouté, Oeuf, Jus de Citron. more...
2560 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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LiquidAmethyst's Weight History


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