Weigh In record (no journal entry) for 11 July 2023
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40.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.86g | Prot: 53.37g | Carbs: 94.80g.
Breakfast: Manzana Verde, Almendrola Bebida de Almendras, Mandarinas, Queque. Lunch: Espárragos Cocidos (Frescos), Lechuga, Guiso de Lentejas, Tomates. Dinner: Palta, Tomates, Van Camp's Atún en Agua, Champiñones, Tomates, Pimentón, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Mandarinas. more...
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Losing 1.4 kg a Week
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LaGuatonaCandy's Weight History
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