Weigh In record (no journal entry) for 11 July 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 31.47g | Prot: 78.46g | Carbs: 165.73g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Pão Francês, McCain Batata Airfryer, Queijo Mozzarella, Ovo Frito sem Gordura. Snacks/Other: Pinhão Cozido. more...
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Losing 3.5 kg a Week
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Vitoriiia's Weight History
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