Vitoriiia's Journal, 10 Jul 23

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Weigh In record (no journal entry) for 10 July 2023

74.1 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

665 kcal

Fat: 21.11g | Prot: 55.58g | Carbs: 60.64g. Breakfast: Água. Lunch: Batatonese, Frango Desfiado, Feijão Carioca Cozido, Princesa Arroz Parboilizado Cozido. Dinner: Pão Francês, Ovo Frito sem Gordura, Presunto Fatiado (Extra Magro), Queijo Mozzarella. more...

2202 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

steady weight

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Vitoriiia's Weight History

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Vitoriiia's Journal, 10 Jul 23

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Vitoriiia's Weight History