Weigh In record (no journal entry) for 11 July 2023
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 25.80g | Prot: 47.80g | Carbs: 44.77g.
Lunch: Hokkaido Club Соевый Соус Премиум , Огурец (с Кожурой), Кофе, Кабачок, Feel The Cheese Моцарелла, Приготовленный Яичный Белок, Помидоры, Болгарский Перец. more...
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Losing 4.2 kg a Week
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A.leria.V's Weight History
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