Nay.Gomes's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023

72 kg Lost so far: 18 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:

1453 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week


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Nay.Gomes's Weight History