Weigh In record (no journal entry) for 11 July 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 52.02g | Prot: 77.82g | Carbs: 142.63g.
Breakfast: Cacao en Poudre (Non Sucré), Lait, Blanc d'Oeuf, Beurre, Sucre. Lunch: Viande Agneau Cotelette Agneau, Huile d'Olive, Sucre, Poivrons Verts, Aubergine, Pain Blanc. Snacks/Other: Raisins, Pêches, Prunes, Lait. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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