Weigh In record (no journal entry) for 11 July 2023
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54.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 12.19g | Prot: 12.35g | Carbs: 35.72g.
Breakfast: Агрокомплекс Ряженка 4%, Блины на Молоке. more...
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Losing 0.7 kg a Week
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mi_tatiana's Weight History
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