Weigh In record (no journal entry) for 11 July 2023
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91.7 kg
Lost so far: 1.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.26g | Prot: 75.71g | Carbs: 177.80g.
Breakfast: Lancewood Double Cream Yoghurt, Jungle Muesli Lite Mixed Berries, Honey. Lunch: Butternut Soup. Dinner: Chicken Curry, Basmati Rice (Cooked). more...
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Gaining 0.4 kg a Week
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Natinooks's Weight History
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