Weigh In record (no journal entry) for 11 July 2023
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 33.08g | Prot: 46.24g | Carbs: 41.82g.
Breakfast: ВкусВилл Филе Куриной Грудки Запеченное, Natura Сыр Сливочный 45%, ВкусВилл Житный Хлеб . Snacks/Other: Славянка Обыкновенное Чудо Сливочное. more...
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Losing 1.2 kg a Week
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valenti_pp's Weight History
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