Weigh In record (no journal entry) for 11 July 2023
|
96.7 kg
Lost so far: 0.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 102.04g | Prot: 66.50g | Carbs: 161.47g.
Lunch: Margarin, Telur Rebus, Mama Suka Delisaos Hot Lava Volcano, Kewpie Saus Siram Wijen Sangrai, Kubis, Bawang Bombay, Daging Kornet, Bayam Dimasak (dari Segar), Jagung Rebus, Sawi Putih, Tahu Goreng. Dinner: Kewpie Saus Siram Wijen Sangrai. Snacks/Other: Telur Rebus, Margarin, Bawang Bombay, Pronas Kornet Daging Sapi, Mentimun (dengan Kulit), Kecambah, Bayam Dimasak (dari Segar), Mangga, Mangga. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Resty Ria's Weight History
|