Weigh In record (no journal entry) for 11 July 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.95g | Prot: 54.73g | Carbs: 103.22g.
Breakfast: Coffee Machine Латте, Пятерочка Сахар, Сыр, Argeta Паштет из Куриной Печени, СибХлеб Хлеб, Творог 0%, Магнит Банан. Lunch: Кофе Латте, Огурец (с Кожурой), SPAR Котлета Куриная , Картошка Вареная. Snacks/Other: Нектарин. more...
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Losing 5.6 kg a Week
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shevchenkoyuliya19961's Weight History
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