Weigh In record (no journal entry) for 22 July 2015
|
70.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 78.80g | Prot: 99.88g | Carbs: 216.17g.
Breakfast: Carrefour Yaourt Nature 0%, Oeuf Dur, Café. Lunch: Côte d'Or Chocolat Lait Noisettes, Café, Rians Faisselle 0% et Son Coulis de Fruits Rouges, Harry's Pain de Mie Complet (42g), Fromage à Tartiner, Harry's Pain de Mie Complet (42g), Fromage à Tartiner. Dinner: Banane, Salade Composée, Le Gaulois Filets de Poulet. Snacks/Other: Framboises. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bergamoth's Weight History
|