Weigh In record (no journal entry) for 11 July 2023
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79.2 kg
Lost so far: 13.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 53.85g | Prot: 49.95g | Carbs: 134.98g.
Breakfast: Humus, Nasze Smaki Frankfurterki Wędzone, Pieczywo z Mieszanymi Ziarnami, Pudliszki Ketchup Pikantny, Mlekovita Mleko 3,2%. Lunch: Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe. Dinner: Mroźna Kraina Warzywa na Patelnię po Polsku, Pudliszki Ketchup Pikantny. Snacks/Other: Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny, Masło Orzechowe, Bób (Gotowany). more...
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Losing 9.1 kg a Week
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unlikesomegirls's Weight History
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