Weigh In record (no journal entry) for 11 July 2023
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78 kg
Lost so far: 11.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 33.64g | Prot: 39.95g | Carbs: 66.42g.
Breakfast: Яйцо, Болгарский Перец. Lunch: Кофе с Молоком, Сливочное Масло, Селяночка Гречка Варёная, Вареное Яйцо. more...
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Gaining 4.4 kg a Week
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9135308667irina's Weight History
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