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Purezinho de batata, brocolis e ovos...
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1694 kcal
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Fat: 60.74g | Prot: 64.95g | Carbs: 223.50g.
Breakfast: Requeijão, Sadia Mussarela, Sadia Mortadela Defumada, Visconti Pão de Forma Tradicional. Lunch: Zilio Farofa Caseira , Carioca Feijão Cozido, Linguiça Assada, Camil Arroz Branco Cozido. Dinner: Brócolis Cozido, Ovo Mal Cozido, Purê de Batata (de Batata Fresca). Snacks/Other: Banana Nanica, Café com Açúcar, Marilan Cream Cracker Light. more...
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2881 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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fergraca's Weight History
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