Weigh In record (no journal entry) for 11 July 2023
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71.9 kg
Lost so far: 31.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 51.49g | Prot: 57.34g | Carbs: 92.96g.
Breakfast: NL International Smart Go Pistachio, Домик в деревне Молоко Обезжиренное 0,5%. Lunch: Яйцо. Snacks/Other: Ritter Sport Шоколад с Марципаном. more...
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Gaining 2.8 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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