Neosteads's Journal, 22 Jul 15

Weigh In record (no journal entry) for 22 July 2015
65.6 kg Lost so far: 6.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:
1285 kcal Fat: 34.67g | Prot: 66.55g | Carbs: 171.16g.   Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: Président La Bûche Fondante, Tomates, Roquette (Rocket), Baguette. Dinner: Monoprix Petites Crevettes Roses, Charles & Alice Compote Pommes Pêche, Président La Bûche Fondante, Pommes Granny-Smith, Oeuf Mollet, Auchan Lieu Noir. more...
Losing 2.1 kg a Week



     
 

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Neosteads's Weight History


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