Weigh In record (no journal entry) for 10 July 2023
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 41.01g | Prot: 27.98g | Carbs: 114.88g.
Breakfast: Banano, Banano. Lunch: Plátano Maduro, Ensalada de Papas, Guiso de Pollo. more...
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Losing 9.8 kg a Week
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ENDERSSS's Weight History
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