Weigh In record (no journal entry) for 10 July 2023
|
92.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 46.62g | Prot: 71.43g | Carbs: 90.62g.
Breakfast: Яйцо, John Dory Креветки, Сырой Овощ, Минскхлебпром Хлеб Водар. Lunch: Колбаса Домашняя, Минскхлебпром Хлеб Водар, Борщ. Dinner: Страусиная Вырезка, Активиа Биойогурт 2,4%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nick the best's Weight History
|