Weigh In record (no journal entry) for 10 July 2023
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90.4 kg
Lost so far: 7.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 20.77g | Prot: 28.61g | Carbs: 15.04g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Yumurta. more...
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Gaining 21 kg a Week
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damnsonx1's Weight History
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