Weigh In record (no journal entry) for 10 July 2023
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56 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 9.71g | Prot: 13.61g | Carbs: 43.31g.
Breakfast: Pepaya. Lunch: Tahu Kukus, Telur Ceplok, Nasi Putih. more...
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Gaining 1.1 kg a Week
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Ayurisky94's Weight History
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